Category: Health & Wellness

  • Pumpkin Flavored What? 5 Ways to Add Pumpkin to Your Family Meals

    I’ve noticed no matter what I’m writing about, my characters end up in the kitchen making something that sounds delicious, and I always end up trying out the recipe, like petit fours (miniature cakes) Whitleigh in The Wounded Warrior’s Wife rocks. Sad to say those sweet treats turned out better in my…

  • Never Go to the Grocery Store Again: Whole Foods Living Challenge & GIVEAWAY!

    The Whole Foods Life Without Ever Going to the Grocery Store Again! Challenge & Giveaway! Use the giveaway tools button at the bottom of the post to enter to win The Homemade Pantry by Alana Chernila Your email address is ONLY used to notify a winner. J Never going to…

  • Guest Reader & Author: Sara Turnquist on Postpartum Depression

    Welcome, Dear Readers! This year I’ve set out to get to know you better, hear your story, what God’s done or doing in your life, lessons learned, trials, triumphs, recipes, and fun projects. I want to hear what you have to say, and so do a whole host of others.   Meet Sara!…

  • Healthy from the Inside Out–Minus the Parasites

    Taking time for yourself is a must. We all need rest and rejuvenation. I decided to take time for myself by spending a rest filled and rejuvenating spa weekend with my best gal pals in the world at Retreat in the Country in Frankfort, Indiana.  A big shout out to…

  • Keeping Your Kids Healthy Naturally: Interview with Lisa Smith

    Today we welcome Lisa Smith, a Natural Health & Wellness Consultant with Shaklee for over 20 years. Lisa is here today to share with us about how she keeps her family healthy all year long naturally and provides a nice life for her family through Shaklee Health and Wellness Products.  Lisa:…

  • Wellness Tip: Liver Cleanse!

    So…I will do this if you do it– Actually I will be doing it regardless, but come on, do it with me. Cleaning my liver sounds terrifying…oh, if only we were made like some assembly toy where we could take a part the limb or organ that needed a good…